Low hemoglobin levels are a common indicator that a person has anemia. Anemia is a decrease in the total amount of red blood cells which means less oxygen in the blood. Oxygen is crucial for the proper function of all our cells, so when it’s not delivered properly, a variety of symptoms may arise.
If you suspect that you’re suffering from low hemoglobin levels, we suggest a visit to your doctor. He or she can properly examine your blood and eventually prescribe a treatment if it’s required. Before the problem escalates, you need to identify the main symptoms of low hemoglobin levels and then take a trip to the doctor’s office.
Common Anemia Symptoms
Anemic people often feel tired without any particular reason. It’s usually the first major indicator of low hemoglobin levels and is triggered by a lack of iron in the blood.
As we already mentioned, anemia means that less oxygen is delivered to vital organs in the body. This means that all the organs need to work harder, including the heart and cardiovascular system. As it tries to deliver proper amounts of oxygen to organs and tissues, the heart will start beating faster, resulting in accelerated heartbeat which can be dangerous.
If left untreated, this can lead to a number of serious health problems, so make sure not to ignore this sign.
Shortness of Breath and Headaches
Apart from fatigue and a racing heart, anemia may also trigger headaches and shortness of breath. Now, it’s not uncommon to run out of breath if you work hard. However, when it happens frequently without any physical activity, it may be a sign of anemia (or some other disease).
In cases of extreme anemia, our organs and tissues are deprived of oxygen and blood, so they’re not functioning on an optimal level. Over time, the cells in all our organs will start to die resulting in a condition known as ischemia. This can result in impaired blood flow in the legs and may even possibly lead to amputation in certain cases. Headaches are also common in patients suffering from extreme cases of anemia. Whenever you notice these symptoms, don’t ignore them, as they can have serious consequences on your overall health and quality of life.
Low hemoglobin levels in the blood and a lower amount of oxygen can make you feel dizzy all the time. In some cases, convulsions may also occur, so if you’re feeling dizzy for no reason at all, pay a visit to your doctor.
Pale skin is one of the most common symptoms of anemia. It usually indicates impaired blood flow or a decreased red blood cell count. Acute anemia sufferers are less likely to experience this symptom. However, chronic anemia patients will almost surely experience it and it shouldn’t go unnoticed.
Although there are many conditions which can lead to leg cramps, they are usually an indication of a lack of vital nutrients such as iron. Since iron deficiency is one of the main factors behind anemia, leg cramps are often associated with the disease. The cramps are usually painful and may occur overnight or during the day.
If they’re accompanied by dizziness, shortness of breath or fatigue, you can be sure that you’re anemic.
Insomnia and Restless Leg Syndrome
Did you know that anemia may be the reason behind your insomnia? An Irish 2008 study linked insomnia and restless leg syndrome both to anemia, claiming that the lack of iron is to blame. Patients in the study who were prescribed iron supplements managed to improve their symptoms significantly.
Another study, this time conducted in 2002 in Nepal, confirmed the findings of the Irish study. Patients involved in it also experienced improved symptoms after taking a prescribed dose of iron supplements.
Loss of Focus
When there’s a lack of oxygen in your blood and tissues, you will almost surely experience mood swings and loss of focus. Anemic patients have often reported being unable to focus on their work tasks and felt irritated and anxious during the day as well.
As you can see, there are many early symptoms of anemia that should not go unnoticed. If you suffer from a single one or a combination of several, don’t waste time to visit your doctor.